Weigh In record (no journal entry) for 31 March 2020
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72.3 kg
Lost so far: 10.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 12.27g | Prot: 21.01g | Carbs: 134.98g.
Breakfast: Latte Coffee. Lunch: Mandarin Orange in Light Syrup (Canned or Frozen). Dinner: Guava Juice Drink. Snacks/Other: Roots Anise. more...
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Losing 6.3 kg a Week
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mony in dubai 🇦🇪's Weight History
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