Weigh In record (no journal entry) for 31 March 2020
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144.5 kg
Lost so far: 19.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 34.11g | Prot: 27.39g | Carbs: 43.14g.
Breakfast: Abacaxi, Queijo Meia Cura, Sadia Mortadela Defumada, Sadia Mussarela, Vigor Requeijão Cremoso Tradicional, Da Terrinha Tapioca, Ovo, Adocyl Adoçante Dietético Líquido, Piracanjuba Leite Integral, Café. more...
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Losing 1.1 kg a Week
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Michelemap's Weight History
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