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Justinita
Journal
31 Mar 20
Justinita's Journal, 31 Mar 20
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Weigh In record (no journal entry) for 31 March 2020
83.9 kg
Lost so far:
0 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2020:
993 kcal
Fat: 50.66g | Prot: 66.89g | Carbs: 79.05g.
Dinner:
Pommes Gala, Haricots Verts, Jean Rozé Côte de Porc Échine .
more...
220 kcal
Exercise:
Bicycling (fast) - 24/kph - 15 minutes, Google Fit - 23 hours and 45 minutes.
more...
Losing 0.7 kg a Week
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Justinita's Weight History
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