cagan3546's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020
82.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:
2064 kcal Fat: 119.97g | Prot: 120.11g | Carbs: 120.03g.   Breakfast:  Beyaz Peynir,  Patates Kızartması, Namet Sucuk,  Zeytinyağı,  Yumurta. Lunch: Zeytinyağı, Migros Pilavlık İthal Pirinç,  Tavuk Göğsü. more...
Losing 0.2 kg a Week

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cagan3546's Weight History


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