Weigh In record (no journal entry) for 01 April 2020
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75 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 22.49g | Prot: 14.11g | Carbs: 69.39g.
Breakfast: Cabai Merah atau Rawit, Kemangi, Kelapa, Tempe, Tahu, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Manggis, Nasi Putih. more...
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Gaining 0.3 kg a Week
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Nutrition Fact's Weight History
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