swazzle814's Journal, 20 Sep 10

ran the past two days, so im sore but feel great! starting a fruit cleanse today :) wish me luuuuck

View Diet Calendar, 20 September 2010:
885 kcal Fat: 7.06g | Prot: 22.35g | Carbs: 195.36g.   Breakfast: lipton green tea honey. Lunch: lipton green tea honey, light white chocolate strawberry yogurt. Dinner: kashi go lean caramel. Snacks/Other: rold gold pretzels, gala apple, fresh green grapes, strawberries, pineapple. more...
1929 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Standing - 3 hours, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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Comments 
That a Girl! Keep fighting and before you know it the scale will be your friend. Do your best and forget the rest! 
21 Sep 10 by member: OTD

     
 

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