Weigh In record (no journal entry) for 01 April 2020
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65.2 kg
Lost so far: 5.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 57.98g | Prot: 72.43g | Carbs: 112.92g.
Breakfast: Soursop, Dried Chia Seeds, Fried Tofu . Lunch: Chicken Breast, Nasi Putih. Dinner: Boiled Egg. more...
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Losing 1.1 kg a Week
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#kokobop's Weight History
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