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Body awal mula ikutan FS per hari ini 1,april,20 jadi penasaran menuju ke 48kg “smoga berhasil” 🥰
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1254 kcal
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Fat: 13.69g | Prot: 94.39g | Carbs: 190.80g.
Breakfast: Pisang, Herbalife F1 Shake Mix. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), La Fonte Spaghetti, Pir Asia. Dinner: Herbalife F1 Shake Mix. Snacks/Other: Buah Naga, Kurma, Buah Naga. more...
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lazaufayarda's Weight History
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