Weigh In record (no journal entry) for 01 April 2020
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80.7 kg
Lost so far: 24.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 5.34g | Prot: 42.68g | Carbs: 69.99g.
Breakfast: Чернослив, Банан. Lunch: Чернослив, Эмир Сыр Сметанковый, Слайсы, Куриное Филе, Рис Отварной. Snacks/Other: Огурец (с Кожурой), Помидоры, Куриное Филе. more...
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steady weight
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daniyar_phoenix's Weight History
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