Weigh In record (no journal entry) for 01 April 2020
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96.6 kg
Lost so far: 0.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 25.44g | Prot: 23.16g | Carbs: 51.77g.
Breakfast: Beyaz Ekmek, Doğal Peynir, Hünnap Keçiboynuzu Özü, Kızarmış Yumurta, Siyah Zeytin. more...
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Gaining 0.3 kg a Week
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