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Terimakasih aku yg sudah bertahan sampai saat ini☺️ From 68kg Alhamdulillah, 4kg's more
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929 kcal
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Fat: 34.09g | Prot: 26.11g | Carbs: 134.39g.
Breakfast: SuperIndo Bakso Udang, Tahu Goreng, Udang Goreng, Nasi Putih. Lunch: Tumis Buncis, Udang Goreng, Nasi Putih. Dinner: Sunpride Banana. Snacks/Other: Sunpride Pisang Single, Donat Isi Custard. more...
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266 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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aldaprisani's Weight History
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