Weigh In record (no journal entry) for 01 April 2020
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60.1 kg
Lost so far: 4.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 50.85g | Prot: 70.99g | Carbs: 131.50g.
Breakfast: Лаваш, Творог. Lunch: Вареное Яйцо. Dinner: Руна Аджика , Картофель Тушеный с Мясом. Snacks/Other: Яблоко, Миллениум Чёрный Шоколад 80%. more...
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Losing 1.4 kg a Week
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nastyaseva13's Weight History
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