Weigh In record (no journal entry) for 11 June 2013
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54.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 19.62g | Prot: 53.74g | Carbs: 166.48g.
Breakfast: Iogurte Pense Zero Morango, Super Nuts Bar. Lunch: Morangos, Molho de Tomate, Sobrecoxa de Frango (Pele Não Consumida), Arroz Amarelo. Dinner: Queijo tipo Cottage, Atum Sólido em Óleo, Rap 10 Light. Snacks/Other: Farelo de Aveia, Leite Desnatado, Banana, Bananas. more...
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Losing 1.4 kg a Week
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DanielaNunes's Weight History
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