Weigh In record (no journal entry) for 01 April 2020
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64.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 45.57g | Prot: 71.13g | Carbs: 117.42g.
Breakfast: Prozis Exotic Mix, Prozis Lean Bread Wholegrain, Prozis Burro di Arachidi, Prozis Chocolate Protein Muesli, Esselunga Top Miele. Lunch: WHY Perfect Cream Nocciola, Mulino Bianco Pancarrè Integrale, Parmigiano (Grattugiato), Quinoa, Fresche Fette Petto di Tacchino al Forno Affettato, Vivi Verde Coop Gallette di Riso Integrale Biologiche, Salame. Snacks/Other: Pro Muscle Protein Bar (50g). more...
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steady weight
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profilo3's Weight History
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