Weigh In record (no journal entry) for 01 April 2020
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93.1 kg
Lost so far: 20.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 32.33g | Prot: 55.74g | Carbs: 140.49g.
Breakfast: Хлеб, Сгущенка, Банан, Арахисовая Паста, Овсяные Хлопья. Lunch: Картофель (без Кожуры, с Солью, Вареный), Семга Слабосоленая. Snacks/Other: Хурма Сушеная, Чернослив. more...
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Losing 3.5 kg a Week
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pavlyshyna.tetiana's Weight History
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