Weigh In record (no journal entry) for 12 June 2013
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108.1 kg
Lost so far: 17.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 36.07g | Prot: 87.95g | Carbs: 236.23g.
Breakfast: 100% Naturale Fragole, Muesli Frutta, Latte Parzialmente Scremato. Lunch: Filetti di Sgombro al Naturale, Spaghetti. Dinner: Melone, Fragole, Biscotto, Prosciutto Crudo, Caffè Espresso, Vino Rosso da Tavola, Pane Italiano. more...
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Losing 2.1 kg a Week
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