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916 kcal
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Fat: 32.26g | Prot: 43.09g | Carbs: 122.63g.
Breakfast: Quaker Instant Oatmeal, Diabetasol Sweetener, Alpukat. Lunch: Telur, Buncis, Tahu Kukus, Nasi Merah. Dinner: Cabai Merah atau Rawit, Telur, Bayam, Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sohun, Bawang Putih. Snacks/Other: Buah Naga, Wall's Paddle Pop Rainbow Power, Salak. more...
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gustinamulyawatii's Weight History
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