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cynthara fitria rimbudya
Journal
01 Apr 20
cynthara fitria rimbudya's Journal, 01 Apr 20
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Weigh In record (no journal entry) for 01 April 2020
30.6 kg
Lost so far:
0 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2020:
23 kcal
Fat: 0.03g | Prot: 0.20g | Carbs: 6.23g.
Dinner:
Kurma.
more...
889 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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cynthara fitria rimbudya's Weight History
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