Weigh In record (no journal entry) for 01 April 2020
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80.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 53.35g | Prot: 61.18g | Carbs: 33.61g.
Breakfast: Tirolez Queijo tipo Gouda, Estrela do Oriente Castanha do Pará, San Mar Castanha de Caju, farinha de amendos, royal, tal e qual, manteiga, ovo. Lunch: Amendoim & Cia Creme de Amendoim Crocante, Batata Doce, Hemmer Pepinos em Condimento Suave, Brócolis, Abobrinha Refogada, Carne de Panela. more...
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Losing 2.8 kg a Week
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Ro Estrela's Weight History
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