Weigh In record (no journal entry) for 12 June 2013
|
91.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1811 kcal
|
Fat: 42.11g | Prot: 73.68g | Carbs: 286.17g.
Breakfast: Granola Tradicional Light, Leite Desnatado. Lunch: Quinoa. Dinner: Guaraná, Pizza Brasileira. Snacks/Other: Cenouras. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luciano_leonel's Weight History
|