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jrenatalima
Journal
01 Apr 20
jrenatalima's Journal, 01 Apr 20
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Weigh In record (no journal entry) for 01 April 2020
67.6 kg
Lost so far:
14.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2020:
722 kcal
Fat: 3.66g | Prot: 14.99g | Carbs: 162.93g.
Dinner:
Cebolas, Farinha de Milho, Sal, Batata Inglesa Cozida.
Snacks/Other:
Mavalério Cacau em Pó 100%, Banana Nanica, Limão.
more...
501 kcal
Exercise:
Mountain Biking - 40 minutes, Samsung Health - 23 hours and 20 minutes.
more...
Losing 2.1 kg a Week
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jrenatalima's Weight History
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