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1182 kcal
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Fat: 40.09g | Prot: 80.67g | Carbs: 125.57g.
Breakfast: Sari Roti Roti Gandum, Whey Isolate, Kayu Manis, Telur. Lunch: Bango Kecap Manis, Telur Rebus, Sunco Minyak Goreng, Kembang Kol Dimasak (Lemak tidak Ditambahkan dalam Masakan), Pepes Tahu, Nasi Merah. Dinner: Telur Rebus, Pepes Tahu, Cap Cay Kuah, Nasi Putih, Nasi Goreng. Snacks/Other: Hybrid Whey Isolate, Gula Bubuk, Donat. more...
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 Comments
French toast tinggi protein untuk sarapan, per lembar 166 kal.
Lemak 4 gram
Karbo 17 gram
Protein 13 gram
01 Apr 20 by member: earknee
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