Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
msLusia
Journal
02 Apr 20
msLusia's Journal, 02 Apr 20
msLusia's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 April 2020
78.5 kg
Lost so far:
2.5 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2020:
990 kcal
Fat: 56.49g | Prot: 34.00g | Carbs: 100.94g.
Breakfast:
Fruit, Bio Kul Plain Yogurt.
Lunch:
Peanut Sauce, Coconut Meat, Cooked Kale (from Fresh), Fried Egg.
Dinner:
Stir Fried Vegetables, Peanut Sauce, Cooked Pumpkin, Cooked Kale (from Fresh).
Snacks/Other:
Banana Fritter.
more...
2077 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
msLusia's Weight History
View Complete History