Angelsky's Journal, 12 Jun 13

Weigh In record (no journal entry) for 12 June 2013

116.9 kg Lost so far: 12.8 kg. Still to go: 48.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2013:

380 kcal

Fat: 20.00g | Prot: 10.00g | Carbs: 40.00g. Lunch: Chunky Chicken Corn Chowder. more...

4782 kcal

Exercise: Exercise machine (fast) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week


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Angelsky's Weight History