Weigh In record (no journal entry) for 02 April 2020
|
65.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 34.13g | Prot: 49.12g | Carbs: 75.89g.
Breakfast: Muratbey Burgu Peynir, Kepekli Krep. Dinner: Yoğurt, Tavuklu Patates. Snacks/Other: Galete, Muratbey Burgu Peynir, Tahin Helvası. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|