Hydayu Yuli's Journal, 02 Apr 20

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Weigh In record (no journal entry) for 02 April 2020

76.5 kg Lost so far: 2.3 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:

429 kcal

Fat: 20.77g | Prot: 9.65g | Carbs: 54.07g. Breakfast: Чай с Сахаром, Винегрет, Макароны Отварные. Snacks/Other: Молодая Морковь, Вареное Яйцо, Финик. more...

2643 kcal

Exercise: Running - 10/kph - 30 minutes, Padel Tennis - 30 minutes, Cross Training - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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Hydayu Yuli's Weight History

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Hydayu Yuli's Journal, 02 Apr 20

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Hydayu Yuli's Weight History