mkati3398's Journal, 02 Apr 20

شوفان بالحليب و الموز

View Diet Calendar, 02 April 2020:
1001 kcal Fat: 34.08g | Prot: 38.48g | Carbs: 140.59g.   Breakfast:  Banane,  Flocons d'Avoine,  Lait. Lunch:  Banane,  Lait,  Flocons d'Avoine. Dinner: Ail Haché, Huile d'Olive, Pommes de Terre Blanches (Chair et Peau), Oeuf, Oignons, Champignons, Tomates Rouges. more...
2354 kcal Exercise: Housework - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...



     
 

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