Weigh In record (no journal entry) for 02 April 2020
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72.8 kg
Lost so far: 1.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 33.12g | Prot: 22.99g | Carbs: 63.93g.
Breakfast: Ceviz, Haşlanmış Yumurta. Lunch: Pişmiş Kabak. Dinner: Pişmiş Kabak, Ceviz. Snacks/Other: Islak Kek, Salatalık (Soyulmuş), Kivi Meyvesi. more...
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Gaining 0.4 kg a Week
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cerentastan11's Weight History
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