Weigh In record (no journal entry) for 02 April 2020
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100.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 29.76g | Prot: 29.20g | Carbs: 69.74g.
Breakfast: Queijo Americano Magro, Ovo, Globo Polvilho Doce, Sumo de Limão, Água. Lunch: Chef Select Quiche Bacon e Fiambre. Snacks/Other: Babybel Mini Queijo Light, Continente Banana. more...
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Losing 0.6 kg a Week
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Granpolarodrigues's Weight History
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