Weigh In record (no journal entry) for 03 April 2020
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57.4 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 30.46g | Prot: 70.26g | Carbs: 104.21g.
Breakfast: Hofmaier Hähnchenbrust, Jeden Tag Imkerhonig, Aldi Weltmeister-Chia-Brötchen, Frau Antje Butter. Lunch: Thermomix Brokkolisalat, Valess Frikadellen. Dinner: Edeka Korinthen, Leichter Genuss Körniger Frischkäse 0,1% Fett. Snacks/Other: Äpfel. more...
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steady weight
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Teddy1974's Weight History
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