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3 hari lumayan ada penurunan angka, semoga bisa konsisten ocd 18:6 defisit kalori
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922 kcal
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Fat: 38.66g | Prot: 23.81g | Carbs: 124.48g.
Breakfast: Nescafe Original 3 In 1, Brownies dengan Lapisan (Gula). Lunch: Mie Telur (Ditambah, Masak), Tempe Goreng. Dinner: Rujak Buah. more...
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 Comments
sering makan gorengan gitu2 ga kak?
02 Apr 20 by member: findaayuf
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sering makan gorengan gitu2 ga kak?
02 Apr 20 by member: findaayuf
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Makan tapi nga sering, paling tempe digoreng 2 potong sehari
03 Apr 20 by member: linche.law
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Menu sehari harinya apa aja ka?
03 Apr 20 by member: cindysarah
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03 Apr 20 by member: Maksonisehat
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Digital pasti akurat kalau nga rusak
04 Apr 20 by member: linche.law
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Cindy, makan biasa porsi kecil
04 Apr 20 by member: linche.law
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linche.law's Weight History
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