Weigh In record (no journal entry) for 03 April 2020
|
67.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
822 kcal
|
Fat: 35.24g | Prot: 34.49g | Carbs: 89.70g.
Breakfast: Leibniz Butterkeks, Milbona Original Griechischer Feta. Lunch: Milbona Fruchtjoghurt Erdbeere, Käsenudeln. more...
|
Losing 9.8 kg a Week
|
|
|