Weigh In record (no journal entry) for 03 April 2020
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92.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 118.42g | Prot: 187.12g | Carbs: 14.75g.
Breakfast: Ovo. Lunch: Cebolas Maduras Cozidas, Manteiga (com Sal), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Auchan Queijo Flamengo, Ovo Cozido, Pescanova Hambúrguer de Vaca, Auchan Queijo Flamengo. Snacks/Other: Café Expresso, Ovo Cozido, Auchan Cerneaux de Noix. more...
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Losing 1.3 kg a Week
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