Weigh In record (no journal entry) for 03 April 2020
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56 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 28.71g | Prot: 65.42g | Carbs: 165.04g.
Breakfast: Банан, Жареная или Запеченная Куриная Грудка, Овсяная Каша на Молоке. Lunch: Омлет или Яичница с Овощами, Манник, Молочный Мир Йогурт Белорусский 1%. more...
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Losing 0.1 kg a Week
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skrigi.2004's Weight History
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