|
809 kcal
|
Fat: 8.90g | Prot: 58.88g | Carbs: 127.11g.
Breakfast: Finna Sambal Bawang, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Lunch: Jeruk Nipis, Nila (Ikan), Kokita Sambal Terasi, Lalapan, Nasi Putih. Snacks/Other: Jambu Air. more...
|
|
1700 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
syahrina95's Weight History
|