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809 kcal
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Fat: 8.90g | Prot: 58.88g | Carbs: 127.11g.
Breakfast: Finna Sambal Bawang, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Lunch: Jeruk Nipis, Nila (Ikan), Kokita Sambal Terasi, Lalapan, Nasi Putih. Snacks/Other: Jambu Air. more...
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1700 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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syahrina95's Weight History
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