Weigh In record (no journal entry) for 03 April 2020
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100.6 kg
Lost so far: 4.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 49.46g | Prot: 61.51g | Carbs: 178.57g.
Breakfast: Kaffee mit Milch. Lunch: Parmesan (Gerieben), Nudeln (Gekocht), Tomatensoße, Zimt Zucker, Lidl Heidelbeeren, Eierkuchen. Dinner: Käse, Weißwein. more...
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Losing 2.8 kg a Week
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limbalum's Weight History
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