Weigh In record (no journal entry) for 13 June 2013
|
62.8 kg
Lost so far: 17.0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 36.36g | Prot: 95.60g | Carbs: 81.26g.
Breakfast: Peach, Strawberries, Beachbody Shakeology - Greenberry. Lunch: Beachbody P90X Peak Performance Protein Bars - Chocolate Fudge. Dinner: Aqua Star King Crab Legs and Claws, Beef Tenderloin (Trimmed to 1/8" Fat), Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Giant Eagle Light String Cheese. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amanda81's Weight History
|