ini gue. gue ngelalani diet FS dan ocd yang 6:18 .. mudah mudahhan gue bisa konsisten.. uda seratus kali gue gagal diet gegara gak konsisten
|
1200 kcal
|
Fat: 45.25g | Prot: 32.70g | Carbs: 167.67g.
Breakfast: Singkong Dimasak (Yuca Blanca), Kue Pukis, Yakult Yakult. Lunch: Perkedel Jagung, Minyak Nabati, Bimoli Minyak Goreng, Sawi Putih, Ikan Kembung, Singkong. Dinner: Singkong, Sawi Putih. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monasagala's Weight History
|