Weigh In record (no journal entry) for 04 April 2020
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95.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 25.01g | Prot: 47.45g | Carbs: 67.10g.
Breakfast: Красная Цена Молоко 3,2%, Bruggen Мюсли с Фруктами. Lunch: Хлебзавод 28 Батон Нарезной Классика, Ложкарев Котлеты по-Домашнему. Dinner: Сметанин Творог 5%. more...
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Gaining 0.4 kg a Week
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miheevatatyana's Weight History
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