Weigh In record (no journal entry) for 13 June 2013
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78.5 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 17.19g | Prot: 44.07g | Carbs: 181.17g.
Breakfast: Strawberries, Sugar Free Low Calorie Breakfast Syrup, Organic Whole Wheat Pancakes. Lunch: Honey Mustard Pretzels. Dinner: Baked Tostitos Scoops, Taco Soup, Homemade White Bread. Snacks/Other: Strawberries, Chocolate Frosty (Junior). more...
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steady weight
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1basketcase's Weight History
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