Weigh In record (no journal entry) for 04 April 2020
|
69.9 kg
Lost so far: 24.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1680 kcal
|
Fat: 64.10g | Prot: 74.04g | Carbs: 197.97g.
Breakfast: Arla Lättmjölk, Weetabix Original. Lunch: Espresso House Levainbröd, Gazpacho, Vanliga Pannkakor. Dinner: Felix Bostongurka, Frankfurter eller Varmkorv i Bröd. Snacks/Other: Kaka, Munkar (Vanliga), Kokt Ägg. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|