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89kg
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1283 kcal
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Fat: 33.49g | Prot: 63.86g | Carbs: 186.88g.
Breakfast: Rempeyek, Teh Manis, Tahu Goreng, Pecel. Lunch: Ultra Milk Susu UHT Full Cream, Tempe Goreng, Tuna Sirip Kuning (Ikan), Sayur Asem, Nasi Putih. Dinner: Sidomuncul Susu Jahe, Sari Roti Roti Tawar (2), Kacang Hijau. more...
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iil yusuf's Weight History
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