Weigh In record (no journal entry) for 04 April 2020
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67 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 36.86g | Prot: 23.36g | Carbs: 90.90g.
Breakfast: Ja! Fettarme Milch 1,5%, Kaffee. Lunch: Pfanni Kartoffel Püree Komplett, Sauerkraut, Gut & Günstig Rostbratwurst. Dinner: Spargel (Frischware), Herzgut Bärlauchbutter, Mischkornbrot. Snacks/Other: Lidl Erdbeertörtchen, Cote D'or Nougatti. more...
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Losing 0.6 kg a Week
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Weihnachtsbaum1's Weight History
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