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Vika Ka
Journal
04 Apr 20
Vika Ka's Journal, 04 Apr 20
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Weigh In record (no journal entry) for 04 April 2020
52.2 kg
Lost so far:
0 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2020:
946 kcal
Fat: 1.75g | Prot: 29.23g | Carbs: 193.57g.
Breakfast:
Чай, Яблоко, Овсяная Каша на Воде.
Lunch:
La Pasta Макароны Спиральки, Редис.
more...
1308 kcal
Exercise:
Washing Dishes - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Vika Ka's Weight History
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