Weigh In record (no journal entry) for 04 April 2020
|
124.3 kg
Lost so far: 3.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 49.41g | Prot: 45.29g | Carbs: 181.00g.
Breakfast: Bircher Müsli. Dinner: Milbona Zaziki, Mais, Rote Zwiebeln, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Champignons, Olivenöl, Ei. Snacks/Other: Kaffee mit Milch, Eierlikör, Aldi Milchbrötchen, Sunquick Wassereis Himbeere. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meschugge's Weight History
|