Weigh In record (no journal entry) for 04 April 2020
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90.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 54.66g | Prot: 71.31g | Carbs: 177.53g.
Breakfast: Suco Detox, Omelete ou Ovos Mexidos com Vegetais. Lunch: Kibon Sorvete Napolitano, Menu + Leve Feijoada Light. Dinner: Oruam Patê de Alho, Bisteca de Porco Grelhada, Pão Integral. Snacks/Other: Pão Integral, Cereja Fresca, Kiwi, Bolo de Chocolate, Kibon Sorvete Napolitano. more...
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2459 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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CRISTINOEDVALDO's Weight History
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