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Tahunya di Airfryer tanpa minyak tanpa garam. Bumbu pecel ditambahin air biar encer dan nyebar
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1059 kcal
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Fat: 46.97g | Prot: 61.18g | Carbs: 107.64g.
Lunch: Tempe Goreng, Daun Singkong , Green String Beans, Bean Sprouts, Tempeh , Regular Tofu (with Calcium Sulfate) , Sinti Bumbu Pecel. Dinner: Green String Beans, Chinese Cabbage, Bean Sprouts, Sinti Bumbu Pecel, Regular Tofu (with Calcium Sulfate) . Snacks/Other: Soft Silken Tofu , Martabak Manis, Tropicana Slim Stevia Sweetener, Greenfields UHT Full Cream Milk, Nescafe Classic, Martabak Manis. more...
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407 kcal
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Exercise:
Weight Lifting, Push Up, Sit Up, Yoga - 2 hours, Apple Health - 22 hours. more...
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 Comments
air fryer merk apa kah? keliatan matang merata banget 😱❤ masaknya berapa lama tuh?
04 Apr 20 by member: fatburnerd
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eh ktmu mbaknya dsini.. gmn sih mbak cr post foto dsini
04 Apr 20 by member: iwut
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@Iwut... hallo! Salam kenal, foronya masukinnya ekt record makanan yg di makan tu di kolom bawah tiap block (breakfast, lunch, dinner, snack) ada bisa add foto. Nanti di centang makanan apa aja
05 Apr 20 by member: dhyani2576
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@Fatburnerd.. Merk Küche. Tergantung berapa banyak yg mau digoreng.. 5-15 menit an kira2 di cek cek biar gk gosong
05 Apr 20 by member: dhyani2576
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dhyani2576's Weight History
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