Weigh In record (no journal entry) for 04 April 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 64.98g | Prot: 57.67g | Carbs: 154.15g.
Lunch: Picanha sem Gordura, Salada de Maionese, Mania de Churrasco Linguiça. Dinner: Pizza de Queijo, Pizza de Calabresa, Giassi Bolo Nega Maluca. Snacks/Other: Giassi Bolo Nega Maluca, Cacau Show Marzipan, Salton Vinho Branco Espumante Natural Brut. more...
|
Gaining 4.9 kg a Week
|
|
|