Weigh In record (no journal entry) for 04 April 2020
|
91.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 23.18g | Prot: 112.19g | Carbs: 80.32g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Oeuf, Café, Delisse Lait Demi Écrémé. Lunch: Heinz Tomato Ketchup, Oeuf sur le Plat sans Matière Grasse, Marque Repère Blanc de Poulet, Haricots Verts. Dinner: Maître Coq Filet de Poulet, Marque Repère Petits Pois à l'étuvée Extra Fins. Snacks/Other: Pomme. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|