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1498 kcal
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Fat: 58.23g | Prot: 57.56g | Carbs: 192.59g.
Breakfast: 香蕉, 麥維爾 澳洲特級燕麥片, 林鳳營 高品質鮮乳, 遠洋牌 水煮鮪魚罐頭 (45克), 黑橋牌 雞肉火腿, 全麥土司. Dinner: 豆腐, 青江菜, 台畜 迷迭香雞胸肉, 水煮蛋, 韓寶 人蔘雞湯麵. Snacks/Other: 紅豆湯, 義美 義美小泡芙（草莓）. more...
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1763 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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